Food

That’s right, the whole Happy Rock Garden is going vegetarian for the rest of January. I mentioned that I am not fond of resolutions, so here is an example of one way to spark change without resolutions. Experiment! I will track being vegetarian for the month and the associated costs. Updates when appropriate. I got the idea from Steve Pavlina’s 30 day raw food experiment. Even though his experiment is quite off the beaten path, I am finding his raw food chronicles extremely interesting. Like most things in life there is a path that has gotten me to the point [...]

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Skip The Baby Carrots. Cheaper, healthier, and better.

by The Happy Rock on December 7, 2007

Recently we started buying regular carrots instead of the organic baby variety that we have loved for many years. I must admit the idea wasn’t mine; it was something I became willing to experiment with after reading this wonderful article from Andrea Dickson over at Wise Bread. The article gives a really interesting history of the baby carrots and than shares her experiences. I won’t share too much, because the article is worth the read. What I will do is relay our experiences with regular carrots. This is what we have noticed : Savings. The price is about half the [...]

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Play A Game And Help End Global Hunger

by The Happy Rock on November 20, 2007

“About 25,000 people die each day from hunger or hunger-related causes, most of them children.” “The United Nations estimates that the cost to end world hunger completely, along with diseases related to hunger and poverty, is about $195 billion a year.” This is post is about shedding some light on poverty around the world. It is so easy to get wrapped up in our small world and own finances without giving as much as a thought to those who have much less around the world. The quotes above were provided by an innovative new new site called FreeRice.com(click the banner [...]

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Eat Less Calories With These Simple Low Cost Tips

by The Happy Rock on June 8, 2007

Since The Happy Rockette is a Registered Dietitian, I have special access to top notch food and nutrition information. Today I will start sharing that fountain of knowledge by introducing the first of hopefully many food and nutrition posts. I hope to even have a guest post or two. To start we will attack how to cut some calories out of our diets through a few small changes to our eating habits. Rather than attempting fad diets or buying expensive ‘diet’ foods, develop habits that encourage healthy eating for the rest of your life. These were inspired by conversations that [...]

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