Comments on: Excercise For Free – Tips For Inexpensive Workouts

By: Jared B

Jared B — Thu, 09 Jul 2009 21:54:26 +0000

You are so right when you say that cutting costs shouldn’t be a factor when deciding whether or not to exercise.

This is some great FREE info that you have provided. Thanks you, you truely are helping to enrich peoples lives.

By: Chris

Chris — Sun, 05 Jul 2009 08:07:26 +0000

Very good ideas for exercising without expensive equiptment or joining a gym. The outdoor exercises are especially good.

By: FRS Healthy Energy

FRS Healthy Energy — Tue, 31 Mar 2009 04:19:16 +0000

Seriously, is the barrier to exercising really the cost of it? Not to take anything away, your post is a great list of stuff you can do, but I would find it hard to believe someone is saying, “Man, walking down the sidewalk is just too expensive.”

It’s all about wanting to get your blood moving, by walking, running, swimming, playing basketball, whatever. It’s not really that much of a challenge to get outside.

By: Chris Altesino

Chris Altesino — Tue, 30 Dec 2008 04:58:04 +0000

Good list but the other part that is even more important is motivation. It’s easy to think of a workout. It’s a question of motivation.

By: Sarah

Sarah — Tue, 23 Dec 2008 21:07:56 +0000

To add to Anaerobic #2 there are also lots of great video for yoga on youtube. If you don’t have time to go to the library this is a great alternative. It’s what I do.

By: Green Fitness

Green Fitness — Fri, 29 Aug 2008 17:22:59 +0000

Awesome list I think you really hit the nail on the head with this one. Jumping rope has now become something I love to do. I take my jump rope in the care with me ever where I go. When you get good people actually like to watch to preform this exercise.

By: 100 Pushup Challenge: Week 1 Day 1 | Quick To Fit

100 Pushup Challenge: Week 1 Day 1 | Quick To Fit — Fri, 27 Jun 2008 16:04:15 +0000

[...] 100 Push-Up Challenge Website 100 Push-up challenge @ GetFitSlowly.com Exercise for Free @ TheHappyRock.com Free Workout Program @ TheHappyRock.com Share and Enjoy: These icons link to social bookmarking [...]

By: Pete

Pete — Tue, 17 Jun 2008 14:53:15 +0000

Great list! I’m back on a health kick starting this week, and this list will come in handy.

I played basketball last night for the first time in months, and man was I out of shape. Huffing and puffing like nobody’s business.

Here we go!

By: Free Workout Program - 100 Push Up Challenge | The Happy Rock

Free Workout Program - 100 Push Up Challenge | The Happy Rock — Sun, 15 Jun 2008 05:00:51 +0000

[...] have talked about some free workout ideas before, and now it’s time that I take advantage of one of them. Sitting behind a computer all [...]

By: Ben

Ben — Thu, 12 Jun 2008 17:53:18 +0000

cool article – thanks. for those of you that want a bigger challenge on the legs, try hindu squats and 1 leg squats. both are amazing at increasing muscular endurance, perfect for those cyclists out there.