Comments on: Eat Less Calories With These Simple Low Cost Tips http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/ Getting out of Debt, Getting off the Couch, and Getting into Life Sun, 29 Jan 2012 16:23:20 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Chris http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-10645 Chris Wed, 08 Jul 2009 15:00:50 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-10645 Excellent article with many usefull tip for weight loss and healthy eating. Excellent article with many usefull tip for weight loss and healthy eating.

]]> By: Ariyes http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-7666 Ariyes Mon, 05 Jan 2009 19:40:04 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-7666 Hi, I am really surprised to hear that using small plates to feel like eating more! But i like this technique which i am hearing it first time here and i want to try it once! thank you! Hi,

I am really surprised to hear that using small plates to feel like eating more!
But i like this technique which i am hearing it first time here and i want to try it once!

thank you!

]]> By: Mercola http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-7353 Mercola Tue, 16 Dec 2008 10:27:36 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-7353 Great tips, I've heard almost all of them except for #5. That's one unique way to eat less :) Great tips, I’ve heard almost all of them except for #5. That’s one unique way to eat less :)

]]> By: Burn Calories Fast http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-6265 Burn Calories Fast Sun, 05 Oct 2008 04:26:19 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-6265 @ asthe - I eat really fast too and I find that when I am done I just feel stuffed more than full. You're probably right, if I just slowed down I would probably feel full and push the plate away. I like the tip about the size of the plate too, restaurants always serve too much food on giant plates and I think we subconsciously take that home as the size of the meal we "should eat" @ asthe – I eat really fast too and I find that when I am done I just feel stuffed more than full. You’re probably right, if I just slowed down I would probably feel full and push the plate away.

I like the tip about the size of the plate too, restaurants always serve too much food on giant plates and I think we subconsciously take that home as the size of the meal we “should eat”

]]> By: The Happy Rock http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-4550 The Happy Rock Wed, 30 Apr 2008 20:11:25 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-4550 @Asthe - I am a fast eater too. I measured number of chews with my wife for a piece of steak and I did 2-3 and she did 20-25! @Asthe – I am a fast eater too. I measured number of chews with my wife for a piece of steak and I did 2-3 and she did 20-25!

]]> By: Asthe http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-4535 Asthe Tue, 29 Apr 2008 09:42:52 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-4535 Nowadys eating fast food is a common thing for many people (like me). We all are become way to dependant on this kind of fast food restaurant... thanks for the tips btw, especially the #7, eat slower, I think many busy fat guys(include me) should follow this. Nowadys eating fast food is a common thing for many people (like me). We all are become way to dependant on this kind of fast food restaurant…

thanks for the tips btw, especially the #7, eat slower, I think many busy fat guys(include me) should follow this.

]]> By: Misha http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-3926 Misha Wed, 13 Feb 2008 05:05:54 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-3926 "Eat when you are hungry, not because it is time to eat." Oh, how I wish I could trust that little voice. But mine seems to always be nudging with the hungry talk. “Eat when you are hungry, not because it is time to eat.”

Oh, how I wish I could trust that little voice. But mine seems to always be nudging with the hungry talk.

]]> By: Mora wacker http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-818 Mora wacker Tue, 11 Sep 2007 05:07:11 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-818 Hi, Excellent tips!!!!!!!!.It is very useful for the people who want to reduce their weight.But changing the food habit alone will not produce the proper result.There is a another main thing that is Doing Exercise.The Technology made the people very lazy.Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.Want to drop those excess pounds? Trade some couch time for walking or other physical activities.Exercise promotes better sleep. Exercise strengthens your heart and lungs.Exercise improves your mood.Therefore Start reaping the benefits of physical activity today! Hi,
Excellent tips!!!!!!!!.It is very useful for the people who want to reduce their weight.But changing the food habit alone will not produce the proper result.There is a another main thing that is Doing Exercise.The Technology made the people very lazy.Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.Want to drop those excess pounds? Trade some couch time for walking or other physical activities.Exercise promotes better sleep. Exercise strengthens your heart and lungs.Exercise improves your mood.Therefore Start reaping the benefits of physical activity today!

]]> By: MiddleAgeShed http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-203 MiddleAgeShed Fri, 27 Jul 2007 11:18:57 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-203 <strong>Carnival of Dieting Tips...</strong> Welcome to the July 27, 2007 edition of a very public diet!. Each Friday we collect articles to inspire us all to eat healthily, exercise, control our weight and achieve that slimming target. Jessica Dawn presents visfitness.com » Blog Archive... Carnival of Dieting Tips…

Welcome to the July 27, 2007 edition of a very public diet!. Each Friday we collect articles to inspire us all to eat healthily, exercise, control our weight and achieve that slimming target. Jessica Dawn presents visfitness.com » Blog Archive…

]]> By: TheHappyRock http://www.thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/comment-page-1/#comment-62 TheHappyRock Mon, 11 Jun 2007 14:22:34 +0000 http://thehappyrock.com/2007/06/08/eat-less-calories-with-these-simple-low-cost-tips/#comment-62 I agree Double Eagle. Eating and weight loss is like most things in life, if we change our attitude the results tend to follow. I agree Double Eagle. Eating and weight loss is like most things in life, if we change our attitude the results tend to follow.

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